twenIn this intensely personal episode, Cheyenne and Stephanie share the story of how Brace for Impact was born of a tragedy many, many of us have experienced. Our struggle to find helpful information and resources to help us on that journey led us to become that resource for others. You don’t want to miss this episode! (Warning: Mature and potentially triggering content

Brought to you by:

Jimmy is one of the Nalls family’s oldest friends, and he is a hoot!  Listen in as we talk about growing up in one of those towns where “everybody knows everybody.”  What makes so many of us come back after we leave?  Maybe it’s the charm!

Brought to you by:

This “New Years Episode” is not your ordinary conversation about how to make goals and keep your resolutions.  We’re talking about the Bingo Card!  What do we want to happen, what can we make happen, and how the heck do Cheyenne and Stephanie have so many of the same bad habits??

Brought to you by:

Cheyenne and Stephanie don’t claim to be experts in the little tricks that make Christmas work out beautifully every time, but we’ve got a few that work for OUR scattered holiday brains.  From practical ideas to wondering at how far we go to make Christmas perfect, this is the official “Christmas episode.”

Brought to you by:

In this episode, we tackle the common struggles of feeling constantly sidetracked and overwhelmed by never-ending tasks like laundry or clearing off that spot where you lay the mail. We'll share some tips and tricks to help you navigate these challenges and get things done, even with the added chaos of a two-year-old. Hopefully, you’ll get a kick out of our failures, too!

Brought to you by:

The script of this podcast episode features a conversation between Cheyenne and Stephanie, discussing their recent Thanksgiving experiences and reminiscing about past holidays. They talk about the Cheyenne's first 'grown-up Thanksgiving', childhood memories, and family traditions such as making beans and sausage balls. They then transition to a larger theme about realizing when they first felt like adults and how their perspectives on adulthood have evolved. They touch on significant life milestones like getting married, moving away, and becoming parents. The episode also includes a shout-out to Futures Academy and a promotion for the Brace for Impact Parent Expo in March.

Brought to you by:

In this episode of 'Can I Have 20 Bucks,' the hosts engage in a candid discussion about recognizing red flags in various types of relationships, including romantic, friendships, and workplace dynamics. They emphasize the importance of identifying toxic behaviors such as constant negativity, ignoring boundaries, love bombing, and playing the victim. By sharing personal anecdotes and examples, they highlight how to spot these red flags and the significance of being kind, considerate, and accountable in healthy relationships. The episode also touches on the need for self-awareness and the courage to leave toxic situations. The hosts conclude with a reminder to like, subscribe, and follow their podcast on social media.

Brought to you by:

028 Self Care is Not a Bubble Bath

This podcast episode discusses self-care, challenging the common perception of it as solely relaxing activities like bubble baths. The hosts explore various perspectives on self-care, including completing chores, pursuing hobbies, and setting boundaries. They emphasize the importance of aligning self-care practices with individual needs and personalities, highlighting the challenges of balancing work, family, and personal well-being. The conversation also touches upon the significance of support systems and addressing burnout.

Brought to you by:

Every woman in America has felt the brunt of being a woman at least once. This week Cheyenne sits down with Kaitlyn to explain what it means to be the kind of woman who straightens another’s crown gently. With many non-examples and sharing their own experiences, these girls show us not only what a girl’s girl is, but what it isn’t.

Brought to you by:

Cheyenne caught up with her longtime friend Bridget this week, giving Stephanie a new perspective.  Between the “When we were in high school” stories and Bridget’s plans for a beautiful goth wedding, the younger ladies show us that sometimes your future doesn’t go as planned, but don’t get me wrong – sometimes it still does!

Brought to you by:

After Cheyenne and Stephanie share their newest project called Brace for Impact coming in March, they delve into the topic of relationships.  Cheyenne explains why young people have a hard time confessing they’re in a bad relationship, and Stephanie reflects on things she wishes she’d handled differently.  Today’s discussion is more mature than most of our episodes, so please listen for yourself before sharing with kids or teens.

Brought to you by:

In this lively episode, Stephanie and Cheyenne laugh together with tales of life before smartphones! Unearth bizarre relics like film cameras, rotary phones, and catalogs that once ruled the world. Join both our hosts, together this week, as they explore the charm and challenges of simpler times.

Brought to you by:

Today we are living in times that were considered the stuff of science fiction not that long ago.  Artificial intelligence is the next big wave, and it’s not coming… It’s already here!  Learn all the basics in Stephanie’s interview with early embracer and AI enthusiast Chris Doelle.

Brought to you by:

Motherhood is not a Pinterest fail, but it can feel like that sometimes. The old saying about “best laid plans” often going awry rings true when it comes to raising our babies.  From the birth plan to bottle sterilizers, listen in as Stephanie talks with new mom Rae Hroch about all the things she didn’t expect when she was expecting.

Brought to you by:

Lamenting the faded nuances of days gone by.  That’s what Cheyenne and Stephanie are about today!  From old-fashioned letter writing to seemingly lost manners like hostess gifts and thank you notes.  What happened to those little niceties?  Walk with us again down memory lane.  Maybe we’ll make a flower necklace on the way!

Brought to you by:

Check out the voice on this CATT!  Local celebrity Catt Wolf joined Stephanie to tell us how she finally found her voice in middle age.  The power of music to heal and bring people together is like none other. 

Get a sample of Catt’s sultry sound on her Facebook page https://www.facebook.com/cattmyst.rowanwolf , and check out her latest song “Why Don’t You Do Right” on Spotify coming soon!

Brought to you by:

Flashback: Cheers to 10 years?!

After Cheyenne was invited to her ten-year high school reunion with some unusual plans attached, we started to wonder why people go to reunions at all.  Or not.  Flashback with us as we talk about the apparent need to see old classmates.  Or maybe it’s the need to be seen by them.  You decide.

You might not know it by looking at us, but the enneagram test shows that Cheyenne is an achiever and Stephanie is a peacemaker. Neither would've called the other those things when Cheyenne was in high school! We totally see it now! Check out our conversation this week, recorded live from the Victoria Public Library as we talk about what makes personalities click.

Brought to you by:

Self-proclaimed feminist and Cheyenne’s bff Kaitlin sat with us this week to talk about our views on marriage and the roles we play in couple relationships.  Kaitlin may not be as progressive as she thinks, and maybe the hosts are a little more feminist than they think!

Brought to you by:

The big buzzword in parenting today is “Gentle Parenting,” which most young moms simply call parenting.  We’ve come a long way from letting babies cry it out to helping them become tiny self-managed individuals. Join us as Cheyenne explains why it all makes sense.

Brought to you by:

Cheyenne and Stephanie discuss driving habits and skills including their hours spent with the PRO-fessional driver of the family. They discuss breaking out of Cheyenne's first car, learning to drive and one or two accidents. Plus we get some great sound effects by River.

Americans and cars go hand in hand and we revel in that connection.

Brought to you by:

Plato said music “gives soul to the universe,” and that’s what we’re discussing with today’s special guest music fan Thomas.  Stephanie and her other half draw on the universality of music and Stephanie’s vast knowledge of rap bands (ha!) to strum old memories into the conversation.

Brought to you by:

This week Cheyenne and Stephanie are joined by a new guest, Aunt Tara! Tara has a bit of wedding expertise and a love for trendy things. The ladies giggle about wedding mishaps, old traditions and wedding trends. Join the chat and tell us about your wedding! Pics or it didn’t happen (;

Brought to you by:

Join us today for a lighthearted chat with Aunt Tara about financial planning at any age.  This isn’t heavy financial advice – just a fun Q&A about how we save, when to spend, and the pitfalls of figuring out which is which!

Brought to you by:

n this episode, Cheyenne and Stephanie delve into the fascinating world of intuition. They discuss the power of "just knowing" and share personal experiences that seem to defy explanation. Prepare to be left pondering the mysteries of our inner wisdom!.

Brought to you by:

twWe talk friendships - ones that are here for a season and ones that last a lifetime. Join us as we give examples, share embarrassments and talk about one of the most important aspects of being human - friendships.

Brought to you by:

We're taking a fun trip down memory lane, sharing our favorite birthday memories from childhood. Then, we'll dish on why grown-ups can be so fickle about their special day. Finally, we'll chat about what to expect at kids' birthday parties today. Grab a party hat and join us!

Brought to you by:

It's time for me, Stephanie, to get a hip vocabulary lesson from the younger generation! Join us as my kids in their twenties teach me all the latest slang words that sound totally foreign and silly to my ears. Get ready to laugh along as I stumble through the lingo of today's youth!

Brought to you by:

Join us for a lively Father's Day episode as we take a stroll down memory lane, reminiscing about our dads and the good old days. From funny stories to quirky traits, we celebrate the joys and laughter that only dads can bring. Tune in for a joyful celebration of the dads in our lives and the wonderful memories they've given us!

Brought to you by:

Victoria Gators

Thomas Jefferson famously said, “Never put off until tomorrow what you can do today,” but many of us struggle with procrastination.  In this episode, we explore the reasons behind our struggles with postponing tasks and provide strategies to overcome the last-minute rush. If you procrastinate, listen to this one NOW.

brought to you by:

Futures Academy

Dakota Faye Photography

Gulf Coast Car Wash

Flour and Budder

All moms worry.  We worry about doing everything right, but what’s “right” changes with every swipe of the screen.  Modern moms have unprecedented access to expert advice, but can information overload lead to anxiety rather than peace and confidence?  In this episode we share our experiences and triumphs over too much information.

brought to you by:

Water Well Café

Gulf Coast Car Wash

Flour and Budder

002 Is TV a Thing of the Past?

Watching TV once meant gathering around the family television set watching one of a few available programs, the news, or a holiday movie.  In this episode we reminisce about our favorite shows of the past and explore changes in “watching TV” and its role in families today.

Join us as we navigate the evolution of technology, from clunky old-school gadgets to today's sleek digital marvels, laughing at the missteps and marveling at the milestones along the way.

In this episode of "Can I Have Twenty Bucks," Cheyenne and Stephanie dissect the amusing frustrations and notable triumphs of technology across different generations. Listen as we delve into tales of tech mishaps and successes that highlight how our digital journeys reflect broader cultural shifts. Whether it's the first family computer or the latest smartphone, each technological leap brings its own set of challenges and chuckles. Listen now to connect with our tech-driven tales and discover how each generation has its tech triumphs and troubles.

Subscribe to the show: