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Nobody really prepares you for this part—when your kids grow up but still need you… just differently. We talk about the weird shift from being in control to stepping back, setting boundaries without pushing them away, and figuring out when to help and when to let them figure it out the hard way.

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A funny, honest look at everyday mom guilt—from screen time and snack shortcuts to dress-up battles and “selective” rules. This episode unpacks how small parenting choices feel big, why we justify them, and how humor helps us survive it all.

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What's a girl to do when she starts a new career in her fifties? My days of waiting tables and simply answering phones is over. I've done the college and the dream jobs and the business ownership... Now what? Listen as we explore what I should do with the rest of my life, and what I definitely should NOT!

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What does it mean to “have it all”…and who decided that anyway? Bridget is with us today, and we think maybe SHE did! The three of us compare career, family, and everything in between, plus the difference between carefully planning life and just winging it. Spoiler: both come with wins, regrets, and a little bit of chaos.

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The goal is to have all the things. But what things? Having it all means something different to every woman in every generation. What's YOUR "all?"

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Most views naturally change as society changes. From tattoos once considered rebellious to now completely mainstream, Stephanie and Cheyenne reflect on how perspectives shift across generations, and what it says about culture, identity, and the things we slowly stop judging.

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How have your views on tattoos changed? Do you remember when girl tattoos were edgy and expected to be discreet? Or have they always been cool? Is your body a work or art or a blank canvas. Show us!

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Is it divine timing, or do we just make sense of things after the fact? In this episode, Cheyenne leans into the idea that life unfolds exactly as it’s meant to, while Stephanie offers a different take—that it’s our job to assign meaning to what happens.

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Does everything really happen for a reason? Does everything really happen in perfect time? See what Cheyenne and Stephanie think about it, with their usual humor, of course.

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From casual hangouts to clubs and movie nights, Cheyenne is learning that having consistent plans on the calendar matters. Even introverts like Stephanie benefit from connection, routine, and having something to look forward to each week.

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In today's world where the internet is a 'third place' for so many of us, Cheyenne and Stephanie talk about the value of creating standing plans to keep us grounded in the real world.

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We admit this title is a bit misleading because we have no idea what the science is behind why restaurants use certain colors or smells trigger memories or make you feel some kind of way, but we did explore a few of them and how they affect people. Apparently, they all make us giggle!

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What does "that new car smell" do for you? What about ads with the color blue? Why don't you paint classrooms red? We don't know, but come listen anyway!

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People often say there are two kinds of people in this world - one is right, and the other is you. HA! Today Cheyenne and Stephanie look (and laugh) at some of those differences. We really had fun with this one! Tell us which kind of person YOU are!

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There are two types of people: Cool people who listen to our podcast, and everyone else. Give this one a listen!

With Cheyenne turning 30 this year and Stephanie entering her crone era, kicking and screaming, the two talk about slogans, songs, commercials, and other memorable moments from both of their childhoods. How many do YOU remember?

Cheyenne and Stephanie are back for another season of Now She Tells Me! We know you missed us! Learn what these gals are up to now as they get ready for Brace for Impact 2026. Want to get involved with Brace for Impact? Find us on Facebook or comment below.

In this episode of 'Now She Tells Me,' hosts Cheyenne Cashion and her mother, Stephanie Nalls, discuss their recent experiences with the 'Brace for Impact Parent Expo.' They provide a recap of the event, mentioning the various vendors, speakers, and sponsors involved. Despite some obstacles, they learned valuable lessons for future events. They also delve into their personal and professional dynamics, highlighting the challenges and benefits of working together as family. Topics include internet safety, cyberbullying, and suicide prevention, along with methods for managing children's transitions. Cheyenne and Stephanie also reflect on their work styles, the complexities of delegating tasks, and the importance of mentorship. Additionally, they discuss the potential pitfalls and successes of working with romantic partners and other family members. The episode wraps up with announcements for Futures Academy and a call for sponsors.

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produced by Fresh Media Works http://www.freshmediaworks.com